Soulful Scribbles: Journal prompts - Making Decisions
In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, pr...
Soulful Scribbles - Journal Prompt - CONTEMPLATION
In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, provi...
Soulful Scribbles: Journal prompts - New Year
In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, provi...
Therapy Techniques - Feel Your Feelings
Therapy Techniques As we learn more and more on mental health & well-being, it becomes important to be aware of certain tools and techniques that can be used in our daily life to take care of oneself. Since mental health includes our emotional &...
Soulful Scribbles: Journal prompts - DISCOVERING YOUR PASSIONS
In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, provi...
Soulful Scribbles: Journal prompts - SELF-REFLECTION
In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose our inner thoughts and feelings. In the midst of the noise, the act of journaling emerges as an inspiration of self-awareness and introspection, provi...
Feeling stressed?
A fair amount of stress helps us plan and prepare ourselves better for effective action. But when it crosses the optimum level, which is different for each of us, it can become unhealthy and lead to undesirable consequences. Here is what can h...