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Blog /Journaling for Anxiety Management

Ready to find your calm amidst the chaos?

Tue Aug 12 2025|iDare Team


What if understanding your anxious thoughts could actually bring you a sense of calm ? ๐ŸŒธ

Join us for our ๐„๐ฑ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ข๐ฏ๐ž ๐‰๐จ๐ฎ๐ซ๐ง๐š๐ฅ๐ฅ๐ข๐ง๐  ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐Ÿ๐จ๐ซ ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ conducted by our mental health counsellor Tejaswini Kullkarni ๐ŸŒป

We’ll guide you through powerful techniques to realise what’s underneath it all, where they come from, and find ways to navigate them๐Ÿ’ซ

We believe your journey to healing starts with giving voice to what’s inside๐Ÿ’—

Ready to find your calm amidst the chaos?

Limited spots available for this deeply connecting experience ๐Ÿค

๐ƒ๐š๐ญ๐ž : 16๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“ [๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ]
๐•๐ž๐ง๐ฎ๐ž : ๐Ž๐ง๐ฅ๐ข๐ง๐ž [๐‹๐ข๐ง๐ค ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฌ๐ก๐š๐ซ๐ž๐]
๐๐ซ๐ข๐œ๐ž : โ‚น๐Ÿ๐Ÿ’๐Ÿ—

Booking link: https://lnkd.in/geikKS_A

See you there!