A companion to navigate life's ups and downs with you.
We’re here for you.
India's first holistic and intersectional mobile app, iDare empowers you to recognize, prevent, and overcome challenges like abuse, mental health struggles, and relationship issues.
Inspire
Discover empowering content to uplift you daily:
- Podcasts
- Real-life stories
- Check-ins and journal prompts
- Therapy techniques
- Thought-provoking articles and videos
Engage
Take control of your safety and well-being
with our affordable services:
- Therapy sessions
- Legal counseling
- Workshops and experiences
- Life coaching
- Nutrition guidance
Safety
Navigate emergencies with our Safety Maps:
- Safe zones
- Hospitals
- ATMs
- Police stations
- Service stations
- Bus stands
- Metro stations
Support
Access free call/chat emotional support with our trained professionals. Whether you need to express, vent, seek advice, or feel heard and understood, we are here for you.
From DARE to iDare
Founded in 2015, DARE provided self-defense and legal awareness to 900,000 people in India. Seeing deeper needs through counseling, we became iDare, offering holistic support to empower every aspect of your life.
Expert Care
Our trauma-informed professionals offer top-tier services. Clients love and trust our therapists' empathy and expertise, making you feel safe and cared for throughout your journey.
Humanistic Approach
At iDare, empathy and client-centered care are key. We listen with compassion, validate your experiences, and foster belonging and respect, guiding you with confidence and support.
360-Degree Care
Our app integrates a wide range of services tailored to your needs, from emotional support to legal advice and personal development, we ensure all you need in under one platform.
Intersectional and Inclusive
We respect your unique background, offering socially and culturally competent support that makes everyone feel welcome and valued, yet is specifically designed for you. As your journey is unique, we ensure our care is too.
Community and Growth
We believe healing happens in healthy communities. Our community events and our platform create spaces for sharing, support, and building connections, empowering each other to thrive.
