
Direction. Clarity. Accountability.
Direction. Clarity. Accountability.
You know you want more, but you don’t know where to begin. Maybe you feel stuck.
Maybe everything looks fine on the outside but feels off on the inside. Maybe you have
goals, but life keeps getting in the way. You need a space that helps you move forward.

Life Coaching at iDare is for anyone who wants to feel more clear, more confident, and
more in control of their next step. It helps you take action, on your own terms, with
someone to guide you through it.
What is Life Coaching?
Life Coaching is a space to figure out what matters to you, what’s getting in the way,
and what you want to do about it.
A coach helps you:
Understand why you feel stuck or unsure
Build habits and systems that support you
Gain clarity in relationships, work, or life decisions
Create accountability that actually feels good
It’s about direction and action.
Who is this for?

If you’re feeling stuck
You’re not sure what you want, but you know it’s not this.
Maybe you’ve lost momentum. Maybe you’re tired of circling the same questions.
Coaching can help you find clarity and start taking small, steady steps forward.

If you have Goals but struggle to act on them.
You know what you want to do, but things keep getting in the way.
You start with motivation but lose consistency.
Life Coaching helps you stay focused, accountable, and aligned with what you really want.

If you want to navigate relationships better
You’re wondering if this relationship is right for you. You’re tired of the same patterns.
You want to show up better, communicate better, or understand your own needs more clearly.
Life Coaching helps you get real about your relationships and your role in them.

If you’re feeling stuck
You’re not sure what you want, but you know it’s not this.
Maybe you’ve lost momentum. Maybe you’re tired of circling the same questions.
Coaching can help you find clarity and start taking small, steady steps forward.
What can Life Coaching help with?

Gaining clarity in relationships and setting better boundaries
Gaining clarity in relationships and setting better boundaries

Overcoming procrastination and building consistency
Overcoming procrastination and building consistency

Making big or small life decisions
Making big or small life decisions

Rebuilding after a breakup, burnout, or transition
Rebuilding after a breakup, burnout, or transition

Improving confidence and decision-making
Improving confidence and decision-making

Building better habits and routines
Building better habits and routines

Exploring new paths in work, study, or personal growth
Exploring new paths in work, study, or personal growth

Creating accountability without guilt
Creating accountability without guilt

Aligning your choices with your values
Aligning your choices with your values

Gaining clarity in relationships and setting better boundaries
You don’t have to figure everything out by yourself.
Sometimes you just need space to stop, think, and start again,
one small step at a time.
It’s not about having all the answers. It’s about having
someone with you while you figure things out.
Book a Life Coaching session today.
- Download the app
- Register
- Navigate to Engage
- Choose the service (Mental
health, coaching, etc) - Select the expert
- Click on book appointment
- Choose the session mode
(Online/ offline) and slot - Proceed to pay
- Your Life Coaching session
is booked.


- Download the app
FAQ
Curious about life coaching? Here are answers to common questions to help you understand how it supports personal growth, transformation, and overall well-being in both life and career.
What is life coaching, and how is it different from therapy?
Who is life coaching for-what kinds of issues can it help with?
What approaches or styles of coaching do you use?
How many coaching sessions will I likely need to see results?
Do I need to prepare anything before my first coaching session?
Is coaching done in person, online, or both via the iDare app?
What are the costs for life coaching, and are there different plans?
How do I know if I should choose life coaching vs. therapy?
Can I switch from coaching to therapy if my needs change?
Are the coaches certified, and what background do they have?