Understanding Ourselves Through Connection

As we traverse through life in various capacities — as a mother, teacher, boyfriend, or simply a “liver,” as Orry would say — we may often delay embracing the unique quirks and layers that make us who we are. Life moves fast, and we find ourselves entangled in the outcomes of our choices: projects that succeed or fail, moments of praise, and even the weight of unspoken silences.

In those moments of reflection, we might become overly critical — of ourselves or of others. But it is through these very moments that we begin to uncover deeper truths.

To be with someone — in any capacity — requires first being with ourselves. That means knowing why silence makes us uncomfortable, why planning gives us peace even if it feels intense for others, and why — despite our complexities — we still seek out connection. Because at the end of the day, we are social beings, and we need one another to thrive.

This Week's Exploration: Questions to Ask Your Child to Connect More Deeply

Children often have rich inner worlds that they may not always know how to express. Asking thoughtful questions can help them open up, feel seen, and build emotional understanding. These questions aren't just about answers — they’re about connection.

Here are 10 conversation starters to try:

What makes you happiest?
What do you think about a lot?
Do you have any questions about the world or people?
What’s something you would like to learn more about?
What’s something fun or interesting that happened at school?
Can you show me something you’ve been working on?
Is there anything that has been bothering you lately?
Can you tell me about a dream you've had recently? What was it about?
If you could change one thing in the world, what would it be, and how would you make it better?
Is there a person in your life who inspires you? What qualities do you admire in them?

These questions are small entry points into your child’s world. They invite storytelling, reflection, and most importantly — connection.

The Bigger Picture

We hope this series of weekly reflections helps you delve deeper — not just into your child’s world, but also into your own. Think of these questions as gentle prompts for self-inquiry too. They might help you rediscover your motivations, your joys, your unspoken truths, and the very gifts that may have once been dismissed as “too much.”

But maybe, just maybe — those very things are exactly what the world needs right now.

If you or someone you know is navigating stress, overwhelm, or would like to explore mental health more deeply, consider reaching out to our ‘Support’ and ‘Engage’ verticals for affordable and inclusive help.

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